Sweet Potato & Black Bean Burritos
1 tbsp cumin seeds
1 tbsp veg oil
2 tsp paprika
salt & pepper
1 large sweet potato, peeled and cut into 1/2 inch cubes
1 can black beans, drained and rinsed
1/2 can chopped tomatoes
1/3 cup corn
a handful of chopped fresh cilantro
some sour cream or whole fat yogurt
lime wedges, to garnish
Toss the sweet potato with the paprika, salt & pepper and the oil. Dry roast the cumin in a hot pan until fragrant. Add the sweet potato mixture and saute over medium heat, stirring occasionally, until the edges are golden brown and the insides are tender (about 10 minutes.) Meanwhile, combine the black beans, chopped tomatoes and corn in a small saucepan and heat through. Add the cilantro.
This LOOKS and SOUNDS very tasty. I might try this over the weekend, or save it for my weekly menu. Thanks for sharing!
ReplyDeleteMy Ryan makes something very similar to this for breakfast. He makes the "hash" with sweet potatoes and BBeans and a very similar spice mixture, then makes an 'over easy' egg on top. It is awesome!
ReplyDeleteAn over easy egg, what an interesting addition! It would be good for breakfast at any hour.
DeleteOooh! I love the breakfast idea.
DeleteWe make veggie bowls or veggie tacos that are really similar to this. We add roasted onions, red peppers, and zucchini. Super tasty!
ReplyDelete